Wednesday, March 14, 2007
The 8 week Plan
Wahooo! I am back fresh from VaCa. and boy was it well needed! I will fill you in on all the good details in a future blog , but today its all about my 8 week plan, yup I have a plan and I am hoping that like I have said befor, but posting it on hear, I will be held more accountabul! this is what my plan is going to look like, starting Sunday (I cant start befor then cuz my birthday is on Thursday and that would just suck! ) I am going to cut Sugar from my diet and most meat, only having a small amout of white meat and fish as well as cutting out most dairy and Introducing vitamin/miniral and protine suplaments every morning. ontop of this is my 5 day a week work out plan, and I am getting my self 100 min of tanning for my birthday! with all of this I should be on the road to being fit and fab by the time summer hits. and just to make sure I dont fall of the bandwagen I am going to set up a reward for myself like maybe a small trip or a shopping spree of some kind, ooooooh this going to be fun! wish me luck, and I'll keep you posted! Ciao
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